Local Name - Masoor Malka

Grown with group of farmers of north western areas in India. Low in Saturated Fat and Sodium, and very low in Cholesterol. It is also a good source of Protein (23.9g), Niacin (2.3mg), Vitamin B6, Pantothenic Acid, Iron, Magnesium, Phosphorus and Potassium, and a very good source of Dietary Fiber (65%), Vitamin C (4.8mg), Vitamin K, Riboflavin, Folate, Copper and Manganese. Good source of potassium and iron. Lentils are rich in flavones, with antioxidant properties. Contain folic acid and magnesium (70 percent), significant for reducing the level of homocysteine, a compound known to be dangerous for the heart and artery wall.

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