Scientific Name - Panicum miliaceum

Marketing/trade Name- Barre/Baragu/Cheena/Cheno

Proso Millet is a rich source of magnesium and phosphorous which acts as a cofactor in various enzymatic reactions that are beneficial for the body. Protein content in Proso millet grains is comparable with that of wheat, but the share of essential amino acids is substantially higher in proso millet. In addition, health-promoting phenolic compounds contained in the grains are readily bio accessible and their high calcium content favours bone strengthening and dental health. Among the most commonly consumed products are ready-to-eat breakfast cereals made purely from millet flour as well as a variety of noodles and bakery products, which are, however, often produced from mixtures with wheat/Rice flour to improve their sensory quality

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