Scientific Name - Paspalum scrobiculate

Marketing/trade Name- Kodon/Harka/Kodra

Kodo millet is a nutritious grain and a good substitute for rice or wheat. The grain is a good source of protein and an excellent source of fibre. An adequate fiber source helps combat the feeling of hunger. It also provides minimal amounts of iron & calcium, contains high amounts of polyphenols, an antioxidant compound. In India, Kodo millet is ground into flour and used to make pudding. In Africa, it is cooked like rice.

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