Scientific Name - Vigna mungo
Local Name - Urad Dal
Around 25% of its weight includes various proteins. Every 100 gram offers, 18gm (72%) of dietary fibers, 1gm of Potassium (8%) and only 2 gram of fat. It is rich in vitamins like A and C, and also contains moderate amounts of B complex like thiamine, riboflavin and niacin.